This course will provide a philosophical, scientific, sociological and
practical foundation for understanding stress and its effects on our work and
lives. It will also equip participants with three tools that, once regularly
employed and developed, will facilitate increased mental clarity and
equanimity.Panelists will discuss the correlation between individual
well-being and a community’s ability to live and work peaceably together in a
chosen social order or profession. Participants will gain a basic, working
understanding of the neurobiology of stress and wellness, as well as an
appreciation for the benefits and rewards of implementing tools for cultivating
personal wellness. Resources will also be provided for continued personal study
with respect to the covered topics.
This program is proudly co-sponsored by the Massachusetts Bar
Association's Lawyer Well-Being Committee.
This session will be hosted using Zoom. Registration is required by 9
a.m. on Friday, April 16, to participate in this program. After you
register with the MBA, please look for an email from MassBar
Education with the Webinar ID and Password. The email will be sent
before the program on April 16.